Mental Health

As a passionate mental health advocate, my proudest work and greatest honour is supporting others as a parent mental health educator and wellbeing facilitator. This role allows me to stand alongside families, helping them navigate the often overwhelming world of children's emotional wellbeing. I believe parents deserve knowledge, tools, and support - not just to cope, but to confidently guide their children through life's emotional challenges. Empowered parents raise empowered children, and that's at the heart of everything I do.

 

My workshops are designed to support those at the heart of a child's world - whether in schools, the wider community, or home education settings.

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Each workshop offers practical tools, real-life, usable strategies, and open discussion around key topics affecting children and young people today.

 

Current workshops include:

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- Anxiety, anger and other emotions

- Body image and body positivity

- Sleep

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What makes these workshops unique is their balance of professional insight and lived experience. With a background in education, training in mental health, and as a home-educating parent myself, I understand the challenges from both sides. My approach is honest, accessible and always focused on empowering families with the confidence and clarity to support their children's emotional wellbeing.

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I'm also extremely excited to be bringing these workshops online very soon - making them even more accessible. You'll be able to access the workshops from the comfort of your own home, at a time that suits you and complete them at your own pace.

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Whether you're part of a school, a community group, or a home ed collective, I'd love to bring these workshops to your space - online or in person.​

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